Technology and apps help you automate many parts of your life. They also help you delegate your discipline because let’s face it, we could all use a little more discipline in our lives.

Our behaviors, actions, beliefs, and thoughts are products of our history. It’s what we’ve been taught, it’s what we’ve observed, it’s what we adopted into practice. But it’s not always the best. Learn how to unlearn the old and accept the new. It’s time to make some changes.