What’s holding you back?
Join the personal growth and development journey of a millennial nurse.
Helping women shatter what’s holding them back through leadership, coaching, and mentoring.
Inspiring women to be the best versions of themselves and unleashing their greatest potential.
Why does this bathroom phenomenon exist? Outside of that mythical place, the common thought is that women overall dislike each other. We compete, we compare, we blame, and we tear one another down. I won’t say that every woman is a saint and we certainly all have our moments, but where did these notions originate?
It’s been a while since I have written for pleasure and not for necessity. So when I was asked to explore my personal path to overcoming obstacles, I was eager to reflect on it and share.
We’re not meant to stay the same. We are allowed to change our minds, pivot our ambitions, form new ways of thinking, and challenge ourselves to be the best versions. Because if we don’t evolve, if we stay stagnant, what’s the point of living?
If it’s not society, our job, our family, our friends…
WE are adding the pressure to ourselves.
A little pressure will help you grow, a lot of pressure can keep you stagnant.
A short and sweet dive into exploring our role as villains. Because, let’s face it, we have all channeled our inner Regina George a time or two.
Technology and apps help you automate many parts of your life. They also help you delegate your discipline because let’s face it, we could all use a little more discipline in our lives.
Our behaviors, actions, beliefs, and thoughts are products of our history. It’s what we’ve been taught, it’s what we’ve observed, it’s what we adopted into practice. But it’s not always the best. Learn how to unlearn the old and accept the new. It’s time to make some changes.
Learn how to improve your acceptance of criticism and feedback, and how to identify when a coach or mentor is shit at leading you.
Did you ever think about what owning more stuff is really costing you? You don’t have to be a minimalist to know that your stuff is taking up space in your house and your head. Learn how decluttering and avoiding consumerism is better for both you and your wallet.